The world would be a better place if we all had…therapy! I can personally attest to the benefits of counseling and I recently completed my Ph.D. in Clinical Psychology (to be conferred in September). Speaking of, May is Mental Health Awareness Month so let’s talk about it! What is Mental Health? Seems like a simple, […]
9 Pillars To Support Your Mental Health Read More »
When you hear about Parkinson’s Disease (PD), what comes to mind? Michael J. Fox? Muhammad Ali? A loved one? A friend? For me, I think about my dad and his tenacity. For April, which is Parkinson’s Awareness Month, let’s talk about PD in a science-backed snippet. What is it? Parkinson’s is a progressive, neurodegenerative disorder
Parkinson’s Disease: Awareness, Advocacy, and Fundraising Foster Hope Read More »
April is tomorrow(!) and we all know what that means: Taxes. Like everyone, I am hoping for a refund. For this month’s science-backed snippet, let’s talk about financial fitness. Can you pay your short and long-term bills? Are you progressing toward financial goals? Are you on track for retirement? Are you debt free? If no,
Financial Fitness: Want a Tax Refund? Start Here. Read More »
